Course curriculum

  • 01

    Welcome!

    • Welcome!

    • What are the boundaries?

    • Karpman Triangle

    • Example of Karpman Triangle

    • Solution

    • Step Out of the Victim Role: A Guide to Empowerment

    • Conclusion

    • Homework Video Instructions

    • Homework Day 1 and Examples
  • 02

    Day 2

    • Strategies of building boundaries with your parents
  • 03

    Day 3

    • BBB3-1 Relationship Boundaries

    • BBB 3-7 Emotional Boundaries

    • BBB 3-6 Financial Boundaries Solution

    • BBB 3-4.Sexual Boundaries

    • BBB3 Karpman Triangle

    • BBB 3-5 Financial Boundaries

    • BBB 3-2

    • BBB 3-4.Sexual Boundaries

    • BBB 3-3 Physical Boundaries

    • BBB3-1 Relationship Boundaries

    • BBB Homework- Emotional Boundaries Exploration.docx
  • 04

    Day 4

    • BBB4 Professional Boundaries

    • BBB4 Professional Boundaries Communication Examples