Curriculum

This course involves around 10 to 15 hours of study per module.

Module One
• Introduction to Prenatal Meditation
• Pregnancy
• Birth
• What women learn about childbirth
• Birth and pain
•The Fight and Flight Response

Module Two 􏰉
• Full body relaxation exercise
• The tools we teach
• Your class plan


Module Three
• Running your classes and workshops
• Teaching methods
• Creating appropriate meditations


Module Four
• Your target audience
• Choosing venues
• Marketing plans
• Creating promotional material
• Good housekeeping