This course involves around 10 to 15 hours of study per module.

Module One
• Facilitating meditation classes for children
• Choosing venues
• Teaching children
• Meditation and its benefits for children

Module Two
• Activities, games and meditations for children
• Planning children’s classes (making rules)
• Designing meditations for children

Module Three
• Fight or flight for kids
• Positive thinking skills
• Communication
• Using creativity in your classes

Module Four
• Affirmations for kids
• Designing homework
• Teaching aids
• Safe teaching environments